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Dr Eleftheria Koutsonika

Dr Eleftheria Koutsonika

Counselling Psychologist

Greek speaker4 years experience
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Education

  • Maastricht University, Netherlands

    Bachelor - Psychology

  • York St John University, United Kingdom

    Doctorate - Counselling Psychology

Therapy Approaches

Cognitive Behavioral TherapyHumanistic TherapyPerson Centered TherapyIntegrative TherapyCompassion Focused TherapyTrauma Informed Therapy

About

Born and raised in Greece, but after calling different countries home, I hold a personal understanding of the unique challenges of building a life from scratch abroad. I am here to help you navigate the sadness and loneliness that can follow relocation, holding space to honour the losses that often go unnoticed. Together, we can explore the “in-between” identity that emerges when living across borders, helping you find a sense of home within yourself, no matter where you are. I offer specialized support in areas deeply interlinked with these transitions: grief, gender and sexuality, and pregnancy/parenthood. Having worked across the public, private, and third sectors, I have support people across the lifespan, from children and adolescents to women navigating the emotional complexities of pre- and postnatal periods, loss, and specialized care for sexual and birth trauma. My mission is to offer a safe, compassionate space for individuals to process life’s most vulnerable transitions.

Speciality Areas

Identity IssuesLgbtq Plus IssuesGender DysphoriaGrief LossCultural AdjustmentInfertility And PregnancyIdentity ConflictCross Cultural RelationshipsCareer Transition AbroadBelonging And IdentityImmigration StressLanguage Barrier Stress