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Lindsay Parkinson

Lindsay Parkinson

Art Psychotherapist

English speaker10+ years experience
Book Free Session

Education

  • Notre Dame de Namur University

    Master - Licensed Marriage Family Therapist (LMFT)

Therapy Approaches

Family Systems TherapyTrauma Informed TherapyArt TherapyHumanistic TherapyCognitive Behavioral TherapyMindfulness Based Therapy

About

Besides using traditional talk therapy, I am also a Registered Art Therapist (ATR), I combine both approaches depending on each person's unique needs and interests. I support individuals, couples & adolescent (11–18). I approach my work from a humanistic perspective, meaning I believe we all know many of the answers we need to heal - we often just need an outside facilitator and comfortable space to share and be seen in order to engage in a process of growth and transformation. I use Mindful Cognitive Behavioral Skills, Narrative Therapy (how you tell your story to yourself and to others) as well as The Gottman Method for Couples. I offer a warm, creative space—especially for expats navigating life, career, and relationship transitions. Please don't hesitate to reach out and ask questions!

Speciality Areas

DepressionAnxiety DisordersFamily ConflictStress BurnoutBipolar DisorderRelationship IssuesCulture ShockIdentity ConflictSocial IsolationCross Cultural RelationshipsLanguage Barrier StressCareer Transition Abroad