EXPAT BURNOUT THERAPY
Burnout Abroad Isn't Just Burnout
Constant adaptation has a cost. If life abroad feels like running on empty, you're not weak — you're carrying a load most locals never see. Therapy can help you put it down.
Talk to a Therapist FreeReal Voices. Real Relief.
Voices From Across the World
Real words from real expats who finally found their way.
Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.
Patry Ruiz
Founder of Spanish with Patry
As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!
Dorotea Shahraki
Founder of Fitissimoapp
Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.
Bilge Su
Founder of Digitalpatato
Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.
Michelle Alves
Founder of Globally Locals
Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!
Carmen Agraz
Spanish in the UK
Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.
Rosaria
Founder of AllyoucanItaliano
Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.
Patry Ruiz
Founder of Spanish with Patry
As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!
Dorotea Shahraki
Founder of Fitissimoapp
Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.
Bilge Su
Founder of Digitalpatato
Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.
Michelle Alves
Founder of Globally Locals
Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!
Carmen Agraz
Spanish in the UK
Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.
Rosaria
Founder of AllyoucanItaliano
THE REAL CHALLENGE
Why Expats Struggle to Find the Right Therapist
You finally decided to get support — but finding someone who truly understands feels impossible.
Every day takes more effort than it should
Locals run on autopilot. You decode language, social codes, paperwork, transit — every routine interaction draws from the same energy pool.
You're always "on"
There's no version of you that gets to relax in this country. Even unwinding requires figuring out what unwinding looks like here.
The guilt makes it worse
"I chose this. I should be grateful." That voice keeps you from admitting you're burned out — and stops you getting help.
Nobody around you sees the load
Family back home thinks you're living the dream. New friends here haven't known you long enough to notice the change. You're carrying this alone.
SIMPLE PROCESS
How It Works
Three steps to feeling understood.
Tell Us Where You Are
A short questionnaire about your language, background, and what's been draining you most.
Get Matched
We pair you with a psychologist who understands expat burnout and chronic adaptation stress.
Free First Session
A no-commitment 20-minute intro session to start lightening the load.
WHY EXPATHY
Built Exclusively for Expats
Not adapted, not repurposed — built from scratch for people living between cultures.
Understands Expat Burnout
Our psychologists know that chronic adaptation fatigue isn't ordinary work stress. They understand what specifically drains expats.
They've Felt It Too
Every Expathy therapist has lived abroad themselves. Many have hit this wall personally. No need to explain why everything here takes more energy.
Therapy in Your Mother Tongue
When you're already exhausted from operating in another language all day, your therapy session shouldn't add to the load.
Start Quickly
Matched in 30 seconds, first session bookable the same day. No waitlists when you're already running on empty.
Evidence-Based Methods
CBT, ACT, and burnout-specific frameworks adapted to the realities of expat life — practical tools, not just talk.
Fully Confidential
GDPR-compliant and encrypted. What you share — including any career, visa, or family-back-home stress — stays between you and your therapist.
MEET THE THERAPISTS
Real Psychologists. Real Expat Stories.
Every therapist on Expathy has lived abroad and speaks your language.
Eduardo Salvador
Psychotherapist
Speaks SpanishStress Burnout · Trauma Ptsd
Mary Ferreira Koprivnjak
Counselling Psychologist
Speaks PortugueseAnxiety Disorders · Social Anxiety
Renata Arruda Camargo
Clinical Psychologist
Speaks PortugueseIdentity Issues · Life Transitions
Elizabeth Shuler
Licensed Professional Counsellor
Speaks EnglishLife Transitions · Stress Burnout
Arin
Gestalt Therapist
Speaks MacedonianSocial Anxiety · Relationship Issues
Jesus Ramon Hernandez
Psychotherapist
Speaks SpanishAnxiety Disorders · Emotional Regulation
Gene Lee Xin Tian
Psychotherapist
Speaks ChineseAnxiety Disorders · Depression
María Agustina Morales
Clinical Psychologist
Speaks SpanishCultural Adjustment · Marriage And Couples Counseling
Anikó Mag
Trauma Therapist
Speaks HungarianAnxiety Disorders · Emotional Regulation
facundo manuel zeballos
Clinical Psychologist
Speaks SpanishAnxiety Disorders · Depression
SIMPLE PRICING
Affordable Plans, No Surprises
Choose the plan that fits your journey. Every plan includes a free first session.
Monthly
- 4 sessions (60 min each)
- Valid for 2 months
- Free introductory session
Focus
- 8 sessions (60 min each)
- Valid for 4 months
- Free introductory session
GOT QUESTIONS?
Frequently Asked Questions
Everything you need to know about online therapy for expats.
MORE SUPPORT
Explore More Support for Expats
Whatever you're going through abroad, there's a therapist who gets it.
You don't have to keep running on empty.
Get matched with a therapist who understands the load of expat life — and knows how to help you carry less of it.
Get Matched Free