PARENTING ABROAD THERAPY

Parenting Abroad Therapy

Raising children in another country can feel overwhelming, even when the move was the right decision. Expathy connects expat parents with psychologists who understand parenting stress, cultural differences, relocation guilt, language barriers, and the emotional weight of raising a family away from home.

Talk to a Therapist Free
Licensed Psychologists
20+ Languages
Free First Session

Real Voices. Real Relief.

Voices From Across the World

Real words from real expats who finally found their way.

Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.

Patry Ruiz

Founder of Spanish with Patry

Patry Ruiz

As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!

Dorotea Shahraki

Founder of Fitissimoapp

Dorotea Shahraki

Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.

Bilge Su

Founder of Digitalpatato

Bilge Su

Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.

Michelle Alves

Founder of Globally Locals

Michelle Alves

Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!

Carmen Agraz

Spanish in the UK

Carmen Agraz

Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.

Rosaria

Founder of AllyoucanItaliano

Rosaria

Easy access to a psychologist who is also an expat!! I lived many years in London, and I wish there could be an app like Expathy.

Patry Ruiz

Founder of Spanish with Patry

Patry Ruiz

As an American expat living in Italy, I believe that Expathy is the only go-to destination for migrants in hard times!!

Dorotea Shahraki

Founder of Fitissimoapp

Dorotea Shahraki

Expathy is the only app where expats can get therapy in their native language and cultural background, making mental support personalized for us.

Bilge Su

Founder of Digitalpatato

Bilge Su

Expathy stands out as the only app dedicated to expat mental health, filling a critical gap with culturally aligned therapy.

Michelle Alves

Founder of Globally Locals

Michelle Alves

Finding a Spanish-speaking psychologist who truly understands expat struggles was impossible, Expathy makes it effortless in seconds!

Carmen Agraz

Spanish in the UK

Carmen Agraz

Expathy is a needed solution for expats since it is personalized and confidential for those living abroad.

Rosaria

Founder of AllyoucanItaliano

Rosaria

THE REAL CHALLENGE

Why Expats Struggle to Find the Right Therapist

You finally decided to get support — but finding someone who truly understands feels impossible.

Far From Grandparents and Extended Family

Back home, grandparents, aunts, uncles, and lifelong friends were part of raising your child. Abroad, that extended family is far away, and their everyday presence and cultural wisdom are hard to replace.

Different Culture, Different Parenting Rules

What feels normal in your home country may feel different abroad. Discipline, independence, school communication, social expectations, and family roles can all become confusing.

Helping Your Child While You Are Also Adapting

Your child may need emotional support, but you may also be dealing with culture shock, homesickness, loneliness, or stress. Parenting abroad often means supporting someone else while you are still trying to adjust yourself.

The Guilt of Moving Your Child Abroad

Even when relocation creates opportunity, parents may feel guilty. You may wonder whether your child is missing family, language, culture, friendships, or a sense of belonging because of your decision to move.

SIMPLE PROCESS

How It Works

Three steps to feeling understood.

1

Answer a Few Questions

Tell us your native language, parenting situation, and the main challenge you are facing while raising children abroad.

2

Get Matched With Expat Psychologists

See psychologists who understand expat life, parenting stress, cultural background, relocation guilt, and the emotional complexity of raising children in another country.

3

Book Your Free Session

Choose a therapist, book a free introductory session, and start exploring your parenting challenges with professional support.

WHY EXPATHY

Built Exclusively for Expats

Not adapted, not repurposed — built from scratch for people living between cultures.

Therapists Who Understand Expat Parenting

Expathy psychologists understand that parenting abroad is not just normal parenting stress. It can include culture shock, language barriers, school uncertainty, isolation, guilt, and lack of family support.

Native-Language Therapy

Parenting emotions can be difficult to explain in a second language. Speaking in your native language can help you express guilt, fear, frustration, exhaustion, and love more clearly.

Cultural Understanding

Parenting beliefs are deeply cultural. Expathy helps you connect with therapists who understand how family roles, discipline, independence, emotional expression, and child development expectations can differ across cultures.

Support for Parent Guilt and Overwhelm

Therapy can help you work through guilt about relocation, pressure to make the move worthwhile, and the feeling that you must hold everything together for your child.

Online Support From Anywhere

You can access support while living abroad, moving between countries, managing school schedules, or parenting with limited time and energy.

Fast Matching

Instead of searching for culturally aligned support for weeks, Expathy helps you find relevant expat psychologists within 30 seconds.

MEET THE THERAPISTS

Real Psychologists. Real Expat Stories.

Every therapist on Expathy has lived abroad and speaks your language.

SIMPLE PRICING

Affordable Plans, No Surprises

Choose the plan that fits your journey. Every plan includes a free first session.

Welcoming

89/ session
  • 2 sessions (60 min each)
  • Valid for 30 days
  • Free introductory session
Get Started
Save €40

Monthly

79/ session
  • 4 sessions (60 min each)
  • Valid for 2 months
  • Free introductory session
Get Started
Most PopularSave €200

Focus

69/ session
  • 8 sessions (60 min each)
  • Valid for 4 months
  • Free introductory session
Get Started

GOT QUESTIONS?

Frequently Asked Questions

Everything you need to know about online therapy for expats.

Parenting in a new country comes with challenges no one warns you about

Raising children in another country can be meaningful and exhausting at the same time. If parenting abroad has left you feeling guilty, overwhelmed, or unsure about cultural and school differences, Expathy can help you find a psychologist who understands expat family life.

Get Matched Free